Nutrition
Orthorexia
Orthorexia is an eating disorder characterized by an unhealthy obsession with eating foods considered healthy. Recognizing its symptoms is important.
Key Physiological Mechanism
- Orthorexia involves an extreme focus on healthy eating that can lead to nutritional deficiencies.
- This disorder may stem from a desire for control over health and body image.
- Symptoms can include anxiety around food choices and social isolation.
Frequently Asked Questions about Orthorexia
What are the signs of orthorexia? ▼
Signs include an excessive focus on food quality and avoidance of certain foods.
How can orthorexia affect my health? ▼
It can lead to malnutrition and negatively impact mental health.
What should I do if I think I have orthorexia? ▼
Seeking help from a mental health professional is crucial for recovery.
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